Holistic healing tailored to your UNIQUE NEEDS.
At Hara Therapies, we take a comprehensive and personalized approach to health and wellbeing. By blending ancient traditions with modern insight, we offer therapies that support your physical, emotional, and energetic balance. Our treatments are carefully designed to reconnect you with your natural vitality, using a combination of hands-on therapies and plant-based medicine.
Zenthai Shiatsu - A movement-based therapy for full body alignment
Zenthai Shiatsu combines elements of Zen Shiatsu, Thai massage, osteopathy, and Chinese medicine. Performed fully clothed on a comfortable floor mat, each session is tailored to realign structural and energetic pathways. Whether you’re addressing physical discomfort or emotional stress, this deeply relaxing therapy supports your body’s natural capacity to heal by creating space for stillness, balance, and restoration.
Thai Massage
Traditional Thai massage focuses on energy lines, stretching, and acupressure to support muscles, tendons, and ligaments. It is ideal for those seeking relief from chronic pain, improved flexibility, and overall physical relaxation. Thai massage works in harmony with other modalities to promote a deeper sense of balance and wellness.
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Herbal Medicine - Natural healing with plant remedies
Herbal medicine is a time-honored practice that works gently with the body to restore balance and support healing.
At Hara Therapies, we offer a carefully curated dispensary of dried herbs for infusions and decoctions, potent plant-based tinctures, and medicated oils and balms for topical application. Each preparation is selected to meet your unique needs and is often integrated with bodywork to support both acute and chronic conditions as part of a personalized, holistic healing plan.
Holistic Health Guidance
At Hara Therapies, we offer guidance in diet and nutrition, exercise and mobility, and everyday lifestyle practices. From nourishing food choices to gentle movement and supportive habits, each element is designed to enhance your therapy, restore balance, and help you live in alignment with your wellbeing.