Andy white
Belly Allies
Let's take dive into the world of gastrointestinal health, and bring some herbal allies along for the journey. Our gut, a complex...
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Holistic Health, Sunshine Coast
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Andy white
Mar 73 min
Digestion... and it’s difficulties
Once it was easy… Youthful and robust, with vigor and buoyancy, and an appetite fueled by a digestive power house equaled to that only of...
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Andy white
Jul 6, 20223 min
The business of self inquiry
The definition of ‘business’ is, “a person's regular occupation, profession, or trade.” And what is to be made from this self-inquiry...
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Andy white
Jun 15, 20223 min
Elements – part 1
As we saw in the previous post, The elements of Chinese medicine, the continual and unending phenomena of energy throughout the natural...
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Andy white
Jun 8, 20223 min
Elements of medicine
Does the idea of ‘elements’ within a model of medicine make you cringe? Does it make you think of a shaman or druid that has some obscure...
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Andy white
Jun 6, 20224 min
My favorite sedatives
Sedation might be something many may wish to shy away from. We may myopically associate it solely with medical operations, perhaps...
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Andy white
Jun 1, 20223 min
All tonics are unequal
An introduction into understanding the powerful differences of tonics
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Andy white
Apr 25, 20223 min
Energetics of food part II
In our first post on Energetics of food, we touched on these concepts described below. Let us still tap slowly on this topic, as it need...
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Andy white
Apr 20, 20223 min
Energetics of food
May seem like a rather bizarre, or even trivial topic. Initially, the thoughts may run something like, “Coffee is an energetic food… And...
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Andy white
Sep 1, 20213 min
Yin, Yang, and the ten thousand things
Half is white with a little bit of black, the other half black with a little bit of white. Yin and yang Such an old concept and we all...
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Andy white
Aug 18, 20213 min
Moment to breathe
The early bird gets the worm… At times I have wondered, “Poor worm”. I should offer warnings, “A slow worm is eaten by a bird.” Really?...
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Andy white
Aug 16, 20212 min
Meridian lines ?
When we hear acupuncturists, shiatsu therapists, or our alternative friends, discuss the so-called 'meridian lines', are they expressing...
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Andy white
Aug 11, 20212 min
The Art of Dreaming
During our early years of life, dreams were fantastic, color-filled, and mythical. As we move our way through schooling, work, and...
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Andy white
Oct 19, 20203 min
Adrenal glands: Addison's disease
The adrenal glands are responsible for secreting vital hormones that are essential for the body’s ability to function throughout the day....
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