Holistic Health, Sunshine Coast
Shiatsu
Thai massage
Herbal medicine
Dietary advice
Holistic health
• Pain relief, increase flexibility. Muscle, tendon and ligament support.
• Traditional medicine available for acute and chronic conditions.
• Optimised outcome with advice on lifestyle, exercise, and diet.
We focus on all areas of your life to achieve the greatest outcome as quickly and ease-fully as possible. With the Utilization of the modalities of Thai massage, Japanese zen shiatsu, Chinese medicine, and western herbal medicine, treatments are individually and specifically designed for your needs. The combination of massage/body work, and internal/ topical natural medicines, allows for a holistic approach toward healing.
Health is the journey of life, not the destination!
Zenthai shiatsu is a movement-based therapy which comprises of the Zen shiatsu, Thai massage, osteopathy, and Chinese medicine. Every session is tailored toward the realignment of structural and energetic pathways throughout the body. Whether the area being addressed is of physical or emotional origin, this fully clothed massage therapy is performed on a comfortable mat, directly on the ground, and allows the body and mind to completely relax into a quiet place – giving space for the body to acknowledge the time for healing.
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Herbal Medicine is our original form of medical treatment, as used by humanity since our relationship with nature first evolved. Herbal medicines are indeed less ‘aggressive’ than allopathic pharmaceuticals, however, they do not lack potency or effectiveness. They gently encourage our physiological systems into balance, without force, subsequently greatly reducing the potential of side effects. Our herbal medicine dispensary consists of dried herbs – for making infusions and decoctions, fresh plant tinctures – for stronger extracts of the medicinal constituents, and medicated oils and balms – for topical administration.
Booking in for these two therapies can be made individually or as a package.
We can come to you
Sometimes getting everything in order so you can take an hour out for therapy is more difficult than it should be.
Hara Therapies has mobile options available within the sunshine coast surrounds. Call or Text to make your booking
Monday8am–6pm
Tuesday9am–5pm
Wednesday8am–6pm
Thursday9am–5pm
Friday8am–6pm
Saturday9am–5pm
Sunday - Closed